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Paneer Tikka

Paneer Tikka

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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Cuisine India
Servings 2
Calories 200 kcal

Ingredients
  

  • 250g Paneer
  • Two bell peppers (red and green)
  • 4 tablespoons plain Greek yoghurt
  • Two tablespoons ginger-garlic paste
  • One tablespoon Besan (chickpea flour)
  • Two teaspoons lemon juice
  • Three tablespoons oil
  • Salt to taste
  • Bamboo skewersUna hoja de laurel

Spices:

  • One teaspoon turmeric
  • One teaspoon Kashmiri red chilli powder
  • Three teaspoons of Chat masala
  • Two teaspoons Kasuri methi (dried fenugreek leaves)

Instructions
 

  • Soak the bamboo skewers in the water for 15 minutes so that they do not burn when we fry the skewers.
  • In a frying pan, lightly toast the chickpea flour and set aside.
  • Cut the paneer, onion, and bell peppers into large cubes about 3cm. approximately.
  • In a bowl mix all the ingredients for the marinade: yoghurt, lemon juice, oil, spices, ginger-garlic paste and roasted chickpea flour. Add crushed Kasuri methi into the mixture.
  • Add the paneer, peppers, and onions. Mix everything well to coat all the pieces and let it marinate for 15 to 20 minutes.
  • Then skewer alternating paneer, onion, and peppers on the skewers.
  • Hit the oil in a grill pan and fry the skewers until they are golden on each side.
  • Serve with mint chutney and Naan bread.

Notes

Tips and tricks

  • You can use garam masala and cumin powder if you want.
  • If you use Chat masala, keep in mind that it has salt in its mixture.
  • You can make it with tofu and soy yoghurt if you are looking for a vegan option. Also taste very delicious.