This Sabji Dal is the perfect combination of healthy and deliciousness. I prepared it with red lentils and vegetables. Perfect to use your leftover veggies in the fridge. Some onion, ginger-garlic paste and just a little bit of spice make this dal so delightful!
It has a creamy texture and thick consistency. I usually make this dish to eat with some hot Chapatis. But you can also prepare it lighter like a soup. Tastes so good.
Ingredients
- 150g red lentils
- 1/2 onion finely chopped
- 2 small tomatoes chopped
- 300g mixed vegetables cut into small cubes
- 1 tablespoon ginger-garlic paste
- 2 tablespoons oil
- 500ml water approx.
- Salt to taste
Spices:
- 1 teaspoon cumin seeds
- 2 dry red chilli
- 1 teaspoon turmeric powder
- 1/2 teaspoon red chilli powder
Instructions:
-Rinse the lentils under running water, drain and set them aside in the strainer.
-Cut the vegetables into small cubes.
-Put a little bit of oil in a pan on medium-high heat. When it is hot, add the cauliflower with a pinch of turmeric and salt. Sauté them until golden and soft. Remove and set aside.
-In the same pan add more oil. When the oil is hot enough add dry red chilli and cumin seeds.
-When they start to sizzle, add chopped onion. Fry the onion until it becomes transparent. Add ginger-garlic paste.
-Fry for a few seconds and add turmeric, red chilli powder and tomatoes. Saute for one minute. Then add chopped vegetables, fried cauliflowers, and red lentils.
-Mix and saute everything for a few seconds. Add water and adjust the salt.
-Let it cook on medium-low heat until the vegetables are tender, and the lentils get a creamy texture.
-Serve with Chapati or Basmati rice.
Red Lentil Curry with vegetable (Sabji Dal)
Ingredients
- 150g red lentils
- 1/2 onion finely chopped
- 2 small tomatoes chopped
- 300g mixed vegetables cut into small cubes
- 1 tablespoon ginger-garlic paste
- 2 tablespoons oil
- 500ml water approx.
- Salt to taste
Spices:
- 1 teaspoon cumin seeds
- 2 dry red chilli
- 1 teaspoon turmeric powder
- 1/2 teaspoon red chilli powder
Instructions
- Rinse the lentils under running water, drain and set them aside in the strainer.
- Cut the vegetables into small cubes.
- Put a little bit of oil in a pan on medium-high heat. When it is hot, add the cauliflower with a pinch of turmeric and salt. Sauté them until golden and soft. Remove and set aside.
- In the same pan add more oil. When the oil is hot enough add dry red chilli and cumin seeds.
- When they start to sizzle, add chopped onion. Fry the onion until it becomes transparent. Add ginger-garlic paste.
- Fry for a few seconds and add turmeric, red chilli powder and tomatoes. Saute for one minute. Then add chopped vegetables, fried cauliflowers, and red lentils.
- Mix and saute everything for a few seconds. Add water and adjust the salt.
- Let it cook on medium-low heat until the vegetables are tender, and the lentils get a creamy texture.
- Serve with Chapati or Basmati rice.
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